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Health and Fitness

We are currently exploring options for fitness classes
If you are interested in teaching a fitness class for local seniors, please contact Velma at 512-847-1781. 



Monday, Wednesday & Friday: 9 a.m.

Instructor:  Tanya Kilgore

Fee: $5 per class -- first class free


Zumba is a fun, fantastic fitness program that involves dance and aerobics.  Do you love to dance?  If so, this is the program for you. The choreography incorporates samba, salsa, merengue, mambo and flamenco with a little hip-hop added for fun.  Exercises include music with fast and slow rhythms and some resistance training.


Call Samantha at 512-847-2510 for more information.

Visiting Nurse


Monthly on the First Tuesday, 10 to 11 a.m.

Fee: Free

A registered nurse will check oxygen levels, glucose levels and blood pressure. There is no charge for this service. 

Call Velma at 512-847-1781 for more information.



Tuesday: 6-7 p.m.

Thursday: 12-1 p.m.

Instructor: Carla Daws

Fee: $10 per class

Gentle Hatha yoga, everyone welcome.

Qi Gong


Monday: 12 - 1 p.m.

Wednesday: 6 - 7 p.m.

Fee: $10 per class

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